My Path to This Work

My interest in hormonal health began during my training at the Canadian College of Naturopathic Medicine. I was drawn to supporting women who were frustrated with the gaps that can exist in hormonal health care.

A few years into practice, I found myself on the other side of that experience.

After noticing changes in my own cycle, I was diagnosed with Primary Ovarian Insufficiency (POI), also known as premature menopause. Suddenly, I was the patient — navigating a complex and emotionally charged diagnosis, working with fertility specialists, and searching for answers. I experienced firsthand the extraordinary care that exists within our medical system, and also the very real gaps: limited time with practitioners, little guidance on nutrition and lifestyle factors, incomplete testing and the feeling that my whole health picture wasn’t being seen.

That experience changed my practice. I knew I wanted to focus on exactly this space — to be the practitioner I wished I’d had access to. Someone who could sit with patients through the complexity, run thorough labs, bridge the gaps, and build a plan that made sense for their real life.

Education and Credentials

• Bachelor of Science, Honours Kinesiology — Western University

• Doctor of Naturopathy (ND) — Canadian College of Naturopathic Medicine (CCNM), Toronto

• Naturopathic Prescribing License — licensed to prescribe bioidentical hormones and natural desiccated thyroid (NDT)

• Member, Ontario Association of Naturopathic Doctors (OAND)

• Member, Canadian Association of Naturopathic Doctors (CAND)

• In good standing with the College of Naturopaths of Ontario (CONO)

Outside the Clinic

I live in Toronto with my husband, our son, and our sweet dog Willow. Outside of work I am a self-confessed foodie — always on the hunt for a great meal or a new recipe — and I love to read, lose myself in a good podcast, and spend time with my large and fun family.