My Path to This Work
My interest in women’s hormonal health began during my training at the Canadian College of Naturopathic Medicine. I was drawn to supporting women who were frustrated with the gaps that can exist in hormonal health care.
A few years into practice, I found myself on the other side of that experience.
After noticing changes in my own cycle, I was diagnosed with Primary Ovarian Insufficiency (POI), also known as premature menopause. Suddenly, I was the patient — navigating a complex and emotionally charged diagnosis, working with fertility specialists, and searching for answers. I experienced firsthand the extraordinary care that exists within our medical system, and also the very real gaps: limited time with practitioners, little guidance on nutrition and lifestyle factors, incomplete testing and the feeling that my whole health picture wasn’t being seen.
That experience changed my practice. I knew I wanted to focus on exactly this space — to be the practitioner I wished I’d had access to. Someone who could sit with patients through the complexity, run thorough labs, bridge the gaps, and build a plan that made sense for their real life.
My Approach
Care that is evidence-based, individualized, and built on real data.
Every patient I work with starts with comprehensive lab work — not a basic panel, but a thorough investigation into what’s actually driving their symptoms. From there, we build a plan together. I believe sustainable treatment has to fit your life, your preferences, and your goals — not the other way around.
My treatment toolkit includes:
Detailed diagnostic lab testing (hormonal panels, metabolic markers, and more)
Diet and lifestyle medicine
Professional-grade supplementation (evidence-based and targeted to your specific results)
Bioidentical hormone replacement therapy (BHRT) — I hold a naturopathic prescribing license and incorporate BHRT and natural desiccated thyroid (NDT) where appropriate
I also work collaboratively alongside fertility specialists, OBGYNs, and other members of your healthcare team. My goal is never to replace conventional care — it’s to complement and complete it.
Education and Credentials
Bachelor of Science, Honours Kinesiology — Western University
Doctor of Naturopathy (ND) — Canadian College of Naturopathic Medicine (CCNM), Toronto
Naturopathic Prescribing License — licensed to prescribe bioidentical hormones and natural desiccated thyroid (NDT)
Member, Ontario Association of Naturopathic Doctors (OAND)
Member, Canadian Association of Naturopathic Doctors (CAND)
In good standing with the College of Naturopaths of Ontario (CONO)